Know what’s on your plate
Flounder
Calories & nutrition
stewed
BLS T311152
79
caloriesper 100 g
Protein14.7 g
Carbs0 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 14.7 g 29%
- Carbohydrate 0 g 0%
- Fat 2.3 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Flounder
How many calories are in 100 g of Flounder?
100 g of Flounder has 79 kcal, with 14.7 g protein, 0 g carbohydrate and 2.3 g fat.
Source: BLS (Germany) T311152 · per 100 g · carbohydrate per EU label, fibre excluded