Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 4 g 8%
- Carbohydrate 9.6 g 3%
- Fat 2.3 g 3%
- Saturated fat 1.1 g 5%
- Fibre 0 g 0%
- Sugars 9.6 g —
- Sodium 50 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30 µg 3%
- Vitamin C 2 mg 2%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.18 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 4.5 µg 15%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 94 mg 7%
- Iron 0.23 mg 1%
- Magnesium 9 mg 2%
- Phosphorus 90 mg 7%
- Potassium 132 mg 3%
- Zinc 0.4 mg 4%
- Copper 0.01 mg 1%
- Selenium 3 µg 5%
- Iodine 28 µg 19%
Questions about Egg nog
How many calories are in 100 g of Egg nog?
100 g of Egg nog has 98 kcal, with 4 g protein, 9.6 g carbohydrate and 2.3 g fat.
Source: CoFID (UK) 17-793 · per 100 g · carbohydrate per EU label, fibre excluded
