Know what’s on your plate
Egg chicken scrambled no fat added
Calories & nutrition
EGGS
FOODfiles G1023
178
caloriesper 100 g
Protein14.8 g
Carbs0.3 g
Fat13.2 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 14.8 g 30%
- Carbohydrate 0.3 g 0%
- Fat 13.2 g 17%
- Saturated fat 3.3 g 17%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 153 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 97 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 1.3 µg 7%
- Vitamin E 2 mg 13%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.43 mg 33%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 78 µg 20%
- Vitamin B12 2.5 µg 104%
Minerals
- Calcium 48 mg 4%
- Iron 1.4 mg 8%
- Phosphorus 177 mg 14%
- Potassium 150 mg 3%
- Zinc 0.94 mg 9%
- Selenium 26 µg 47%
- Iodine 54 µg 36%
Questions about Egg chicken scrambled no fat added
How many calories are in 100 g of Egg chicken scrambled no fat added?
100 g of Egg chicken scrambled no fat added has 178 kcal, with 14.8 g protein, 0.3 g carbohydrate and 13.2 g fat.
Source: FOODfiles (New Zealand) G1023 · per 100 g · carbohydrate per EU label, fibre excluded
