Nutrition facts
Per 100 g% DV- Calories 203 kcal —
- Protein 36.3 g 73%
- Carbohydrate 0 g 0%
- Fat 6.4 g 8%
- Saturated fat 2.1 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 88 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 0.38 mg 3%
- Thiamin (B1) 0.58 mg 48%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 13.3 mg 83%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.42 mg 25%
- Biotin (B7) 6.1 µg 20%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 8 mg 1%
- Iron 1 mg 6%
- Magnesium 40 mg 10%
- Phosphorus 321 mg 26%
- Potassium 590 mg 13%
- Zinc 2.9 mg 26%
- Copper 0.03 mg 3%
- Manganese 0.02 mg 1%
- Selenium 35 µg 64%
Questions about Diced pork
How many calories are in 100 g of Diced pork?
100 g of Diced pork has 203 kcal, with 36.3 g protein, 0 g carbohydrate and 6.4 g fat.
Source: CoFID (UK) 18-528 · per 100 g · carbohydrate per EU label, fibre excluded
