Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 3 g 6%
- Carbohydrate 0.7 g 0%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.7 g 10%
- Sugars 0.7 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 31.2 mg 35%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 6.6 mg 41%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 130 µg 33%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 80 mg 6%
- Iron 2.3 mg 13%
- Phosphorus 39 mg 3%
- Potassium 580 mg 12%
- Zinc 0.28 mg 3%
- Selenium 1.3 µg 2%
- Iodine 6.7 µg 4%
Questions about Coriander leaves & stem
How many calories are in 100 g of Coriander leaves & stem?
100 g of Coriander leaves & stem has 24 kcal, with 3 g protein, 0.7 g carbohydrate and 0.4 g fat.
Source: FOODfiles (New Zealand) P1010 · per 100 g · carbohydrate per EU label, fibre excluded
