Know what’s on your plate
Chicken stir-fried with peppers in black bean sauce
Calories & nutrition
MR
CoFID 19-570
124
caloriesper 100 g
Protein19 g
Carbs2.7 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 19 g 38%
- Carbohydrate 2.7 g 1%
- Fat 4.2 g 5%
- Sugars 2.4 g —
- Sodium 366 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 7 mg 8%
- Vitamin D 0.1 µg 1%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 0.77 mg 15%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 7 µg 2%
Minerals
- Calcium 20 mg 2%
- Iron 1.3 mg 7%
- Magnesium 29 mg 7%
- Phosphorus 144 mg 12%
- Potassium 356 mg 8%
- Zinc 1.1 mg 10%
- Copper 0.06 mg 7%
- Manganese 0.09 mg 4%
- Iodine 6 µg 4%
Questions about Chicken stir-fried with peppers in black bean sauce
How many calories are in 100 g of Chicken stir-fried with peppers in black bean sauce?
100 g of Chicken stir-fried with peppers in black bean sauce has 124 kcal, with 19 g protein, 2.7 g carbohydrate and 4.2 g fat.
Source: CoFID (UK) 19-570 · per 100 g · carbohydrate per EU label, fibre excluded
