Know what’s on your plate
Chicken portions
Calories & nutrition
not coated, deep-fried, meat and skin
MCA
CoFID 18-327
259
caloriesper 100 g
Protein26.9 g
Carbs0 g
Fat16.8 g
Nutrition facts
Per 100 g% DV- Calories 259 kcal —
- Protein 26.9 g 54%
- Carbohydrate 0 g 0%
- Fat 16.8 g 22%
- Saturated fat 4.6 g 23%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 150 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.32 mg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 7.5 mg 47%
- Pantothenic acid (B5) 1.3 mg 27%
- Vitamin B6 0.34 mg 20%
- Biotin (B7) 3 µg 10%
- Folate (B9) 14 µg 4%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 15 mg 1%
- Iron 1 mg 6%
- Magnesium 25 mg 6%
- Phosphorus 220 mg 18%
- Potassium 310 mg 7%
- Zinc 2 mg 18%
- Copper 0.11 mg 12%
- Manganese 0.02 mg 1%
- Selenium 18 µg 33%
- Iodine 8 µg 5%
Questions about Chicken portions
How many calories are in 100 g of Chicken portions?
100 g of Chicken portions has 259 kcal, with 26.9 g protein, 0 g carbohydrate and 16.8 g fat.
Source: CoFID (UK) 18-327 · per 100 g · carbohydrate per EU label, fibre excluded
