Nutrition facts

Per 100 g% DV
  • Calories 327 kcal
  • Protein 81.7 g 163%
  • Fibre 0 g 0%
  • Sodium 1399 mg 61%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0 mg 0%
  • Thiamin (B1) 0.15 mg 13%
  • Riboflavin (B2) 3.2 mg 245%
  • Niacin (B3) 0.3 mg 2%
  • Pantothenic acid (B5) 2.1 mg 42%
  • Vitamin B6 0.3 mg 18%
  • Biotin (B7) 42.3 µg 141%
  • Folate (B9) 76 µg 19%
  • Vitamin B12 2.5 µg 104%

Minerals

  • Calcium 45 mg 3%
  • Iron 0.08 mg 0%
  • Magnesium 94 mg 22%
  • Phosphorus 91 mg 7%
  • Potassium 1126 mg 24%
  • Zinc 0.1 mg 1%
  • Copper 0.15 mg 17%
  • Selenium 61 µg 111%
  • Iodine 30 µg 20%

Questions about Chicken egg white

How many calories are in 100 g of Chicken egg white?

100 g of Chicken egg white has 327 kcal, with 81.7 g protein, – carbohydrate and – fat.

Source: CoFID (UK) 12-960 · per 100 g · carbohydrate per EU label, fibre excluded

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