Nutrition facts
Per 100 g% DV- Calories 613 kcal —
- Protein 18.1 g 36%
- Carbohydrate 29.4 g 11%
- Fat 46.4 g 59%
- Saturated fat 8.8 g 44%
- Fibre 3 g 11%
- Sugars 5.9 g —
- Sodium 16 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.84 mg 6%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 69 µg 17%
- Vitamin B12 0 µg 0%
- Choline 61 mg 11%
Minerals
- Calcium 45 mg 3%
- Iron 6 mg 33%
- Magnesium 260 mg 62%
- Phosphorus 490 mg 39%
- Potassium 565 mg 12%
- Zinc 5.6 mg 51%
- Copper 2.2 mg 247%
- Manganese 0.83 mg 36%
- Selenium 14.6 µg 27%
- Iodine 0 µg 0%
Questions about Cashew nuts dry roasted
How many calories are in 100 g of Cashew nuts dry roasted?
100 g of Cashew nuts dry roasted has 613 kcal, with 18.1 g protein, 29.4 g carbohydrate and 46.4 g fat.
Source: Frida (Denmark) 815 · per 100 g · carbohydrate per EU label, fibre excluded
