Know what’s on your plate
Button or cultivated mushroom
Calories & nutrition
canned, drained
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20079
18
caloriesper 100 g
Protein2 g
Carbs0.6 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 2 g 4%
- Carbohydrate 0.6 g 0%
- Fat 0.4 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.5 g 9%
- Sugars 0 g —
- Sodium 251 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.83 µg 0%
- Vitamin C 6.5 mg 7%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.03 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 22.2 mg 2%
- Iron 0.9 mg 5%
- Magnesium 4.8 mg 1%
- Phosphorus 47 mg 4%
- Potassium 72.1 mg 2%
- Zinc 0.44 mg 4%
- Copper 0.17 mg 19%
- Manganese 0.03 mg 1%
Questions about Button or cultivated mushroom
How many calories are in 100 g of Button or cultivated mushroom?
100 g of Button or cultivated mushroom has 18 kcal, with 2 g protein, 0.6 g carbohydrate and 0.4 g fat.
Source: ANSES–Ciqual (France) 20079 · per 100 g · carbohydrate per EU label, fibre excluded
