Know what’s on your plate
Butter bean or yellow bean
Calories & nutrition
boiled/cooked in water
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20318
35
caloriesper 100 g
Protein2.2 g
Carbs4.5 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 2.2 g 4%
- Carbohydrate 4.5 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.7 g 10%
- Sugars 2.2 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.2 µg 1%
- Vitamin C 7.6 mg 8%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.12 mg 2%
Minerals
- Calcium 56 mg 4%
- Iron 0.99 mg 6%
- Magnesium 26 mg 6%
- Phosphorus 43 mg 3%
- Potassium 210 mg 4%
- Zinc 0.34 mg 3%
- Copper 0.13 mg 14%
- Manganese 0.35 mg 15%
Questions about Butter bean or yellow bean
How many calories are in 100 g of Butter bean or yellow bean?
100 g of Butter bean or yellow bean has 35 kcal, with 2.2 g protein, 4.5 g carbohydrate and 0.3 g fat.
Source: ANSES–Ciqual (France) 20318 · per 100 g · carbohydrate per EU label, fibre excluded
