Know what’s on your plate
Buckwheat grain peeled
Calories & nutrition
Cereal products, pulses and potatoes/Other cereal products
Swiss FSVO 421
341
caloriesper 100 g
Protein13.1 g
Carbs62.4 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 341 kcal —
- Protein 13.1 g 26%
- Carbohydrate 62.4 g 23%
- Fat 3.1 g 4%
- Saturated fat 0.3 g 2%
- Fibre 5.8 g 21%
- Sugars 0.9 g —
Questions about Buckwheat grain peeled
How many calories are in 100 g of Buckwheat grain peeled?
100 g of Buckwheat grain peeled has 341 kcal, with 13.1 g protein, 62.4 g carbohydrate and 3.1 g fat.
Source: Swiss FSVO 421 · per 100 g · carbohydrate per EU label, fibre excluded
