Know what’s on your plate
Brown rice
Calories & nutrition
stewed, with fat and salt
BLS X821112
169
caloriesper 100 g
Protein2.9 g
Carbs24.8 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 2.9 g 6%
- Carbohydrate 24.8 g 9%
- Fat 6.2 g 8%
- Saturated fat 0.5 g 3%
- Fibre 1.4 g 5%
- Sugars 0.5 g —
Questions about Brown rice
How many calories are in 100 g of Brown rice?
100 g of Brown rice has 169 kcal, with 2.9 g protein, 24.8 g carbohydrate and 6.2 g fat.
Source: BLS (Germany) X821112 · per 100 g · carbohydrate per EU label, fibre excluded
