Know what’s on your plate
Breakfast cereal
Calories & nutrition
with hemp seeds
AUSNUT F010468
499
caloriesper 100 g
Protein19.8 g
Carbs17.5 g
Fat37 g
Nutrition facts
Per 100 g% DV- Calories 499 kcal —
- Protein 19.8 g 40%
- Carbohydrate 17.5 g 6%
- Fat 37 g 47%
- Saturated fat 4.3 g 21%
- Fibre 12.2 g 44%
- Sugars 14.3 g —
Questions about Breakfast cereal
How many calories are in 100 g of Breakfast cereal?
100 g of Breakfast cereal has 499 kcal, with 19.8 g protein, 17.5 g carbohydrate and 37 g fat.
Source: ausnut F010468 · per 100 g · carbohydrate per EU label, fibre excluded
