Know what’s on your plate
Blue corn somiviki bread
Calories & nutrition
hopi
American Indian/Alaska Native Foods
USDA 169830
186
caloriesper 100 g
Protein3.1 g
Carbs36.2 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 3.1 g 6%
- Carbohydrate 36.2 g 13%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 1%
- Fibre 3.6 g 13%
- Sugars 12.9 g —
- Sodium 9 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin E 0.34 mg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.55 mg 3%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.17 mg 10%
Minerals
- Calcium 34 mg 3%
- Iron 1.6 mg 9%
- Magnesium 43 mg 10%
- Phosphorus 94 mg 8%
- Potassium 114 mg 2%
- Zinc 0.82 mg 7%
- Copper 0.12 mg 13%
- Manganese 0.41 mg 18%
- Selenium 3 µg 5%
Questions about Blue corn somiviki bread
How many calories are in 100 g of Blue corn somiviki bread?
100 g of Blue corn somiviki bread has 186 kcal, with 3.1 g protein, 36.2 g carbohydrate and 1.5 g fat.
Source: USDA FoodData Central 169830 · per 100 g · carbohydrate per EU label, fibre excluded
