Nutrition facts
Per 100 g% DV- Calories 195 kcal —
- Protein 19.3 g 39%
- Carbohydrate 0 g 0%
- Fat 13.1 g 17%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 67 mg 3%
- Cholesterol 61.1 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.46 µg 2%
- Vitamin E 0.25 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 3.1 mg 62%
- Vitamin B6 0.18 mg 11%
- Biotin (B7) 2.3 µg 8%
- Folate (B9) 10.2 µg 3%
- Vitamin B12 1.1 µg 46%
- Choline 76.9 mg 14%
Minerals
- Calcium 6 mg 0%
- Iron 1.5 mg 8%
- Magnesium 19.2 mg 5%
- Phosphorus 165 mg 13%
- Potassium 318 mg 7%
- Zinc 3.2 mg 29%
- Copper 0.05 mg 6%
- Manganese 0 mg 0%
- Selenium 7.4 µg 13%
- Iodine 0 µg 0%
Questions about Beef brisket
How many calories are in 100 g of Beef brisket?
100 g of Beef brisket has 195 kcal, with 19.3 g protein, 0 g carbohydrate and 13.1 g fat.
Source: Frida (Denmark) 1782 · per 100 g · carbohydrate per EU label, fibre excluded
