Know what’s on your plate
Bamboo shoot
Calories & nutrition
boiled
BLS H610132
18
caloriesper 100 g
Protein2.7 g
Carbs1 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 2.7 g 5%
- Carbohydrate 1 g 0%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Sugars 1 g —
Questions about Bamboo shoot
How many calories are in 100 g of Bamboo shoot?
100 g of Bamboo shoot has 18 kcal, with 2.7 g protein, 1 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) H610132 · per 100 g · carbohydrate per EU label, fibre excluded
