Nutrition facts
Per 100 g% DV- Calories 23 kcal —
- Protein 2.7 g 5%
- Carbohydrate 3 g 1%
- Fat 0.1 g 0%
- Fibre 3.5 g 13%
- Sugars 2.4 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.5 mg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 58 mg 4%
- Iron 1.2 mg 7%
- Magnesium 37 mg 9%
- Phosphorus 50 mg 4%
- Potassium 230 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.6 mg 26%
Questions about Balor beans
How many calories are in 100 g of Balor beans?
100 g of Balor beans has 23 kcal, with 2.7 g protein, 3 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 13-049 · per 100 g · carbohydrate per EU label, fibre excluded
