Know what’s on your plate
American muffin
Calories & nutrition
not chocolate, retail
AN
CoFID 11-738
375
caloriesper 100 g
Protein5 g
Carbs47.8 g
Fat19.5 g
Nutrition facts
Per 100 g% DV- Calories 375 kcal —
- Protein 5 g 10%
- Carbohydrate 47.8 g 17%
- Fat 19.5 g 25%
- Saturated fat 2.4 g 12%
- Fibre 1.8 g 6%
- Sugars 27.7 g —
- Sodium 250 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin E 2.4 mg 16%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.01 mg 1%
- Biotin (B7) 2.2 µg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 64 mg 5%
- Iron 1.1 mg 6%
- Magnesium 10 mg 2%
- Phosphorus 190 mg 15%
- Potassium 114 mg 2%
- Zinc 0.6 mg 5%
- Copper 0.12 mg 13%
- Manganese 0.4 mg 17%
- Selenium 5 µg 9%
Questions about American muffin
How many calories are in 100 g of American muffin?
100 g of American muffin has 375 kcal, with 5 g protein, 47.8 g carbohydrate and 19.5 g fat.
Source: CoFID (UK) 11-738 · per 100 g · carbohydrate per EU label, fibre excluded
