Know what’s on your plate
Agave
Calories & nutrition
dried, southwest
American Indian/Alaska Native Foods
USDA 168993
341
caloriesper 100 g
Protein1.7 g
Carbs66.4 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 341 kcal —
- Protein 1.7 g 3%
- Carbohydrate 66.4 g 24%
- Fat 0.7 g 1%
- Fibre 15.6 g 56%
- Sugars 50.7 g —
- Sodium 14 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.76 mg 5%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.64 mg 50%
- Niacin (B3) 0.87 mg 5%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 770 mg 59%
- Iron 3.6 mg 20%
- Magnesium 207 mg 49%
- Phosphorus 37 mg 3%
- Potassium 767 mg 16%
- Zinc 12.1 mg 110%
- Copper 0.19 mg 21%
- Manganese 0.34 mg 15%
- Selenium 0.6 µg 1%
Questions about Agave
How many calories are in 100 g of Agave?
100 g of Agave has 341 kcal, with 1.7 g protein, 66.4 g carbohydrate and 0.7 g fat.
Source: USDA FoodData Central 168993 · per 100 g · carbohydrate per EU label, fibre excluded
