Nutrition facts

Per 100 g% DV
  • Calories 190 kcal
  • Protein 6.8 g 14%
  • Carbohydrate 25.9 g 9%
  • Fat 7.4 g 9%
  • Saturated fat 1.2 g 6%
  • Fibre 1.1 g 4%
  • Sugars 3.6 g
  • Sodium 54 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 18 µg 2%
  • Vitamin C 1 mg 1%
  • Vitamin D 0.4 µg 2%
  • Vitamin E 3.1 mg 20%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.21 mg 16%
  • Niacin (B3) 0.5 mg 3%
  • Pantothenic acid (B5) 0.5 mg 10%
  • Vitamin B6 0.08 mg 5%
  • Biotin (B7) 5 µg 17%
  • Folate (B9) 9 µg 2%
  • Vitamin B12 1 µg 42%

Minerals

  • Calcium 123 mg 9%
  • Iron 0.8 mg 4%
  • Magnesium 16 mg 4%
  • Phosphorus 126 mg 10%
  • Potassium 185 mg 4%
  • Zinc 0.7 mg 6%
  • Copper 0.05 mg 6%
  • Manganese 0.2 mg 9%
  • Selenium 5 µg 9%
  • Iodine 28 µg 19%

Questions about Yorkshire pudding

How many calories are in 100 g of Yorkshire pudding?

100 g of Yorkshire pudding has 190 kcal, with 6.8 g protein, 25.9 g carbohydrate and 7.4 g fat.

Source: CoFID (UK) 11-1135 · per 100 g · carbohydrate per EU label, fibre excluded

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