Know what’s on your plate
Yogurt or fermented milk
Calories & nutrition
flavoured, 0% fat, with sweetener(s)
Dairy & eggs
ANSES–Ciqual 19559
54
caloriesper 100 g
Protein5.1 g
Carbs7.7 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 5.1 g 10%
- Carbohydrate 7.7 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 5.1 g —
- Sodium 57.5 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.3 µg 0%
- Vitamin D 1.3 µg 6%
Minerals
- Calcium 135 mg 10%
- Zinc 0.52 mg 5%
- Iodine 15.1 µg 10%
Questions about Yogurt or fermented milk
How many calories are in 100 g of Yogurt or fermented milk?
100 g of Yogurt or fermented milk has 54 kcal, with 5.1 g protein, 7.7 g carbohydrate and 0.1 g fat.
Source: ANSES–Ciqual (France) 19559 · per 100 g · carbohydrate per EU label, fibre excluded
