Know what’s on your plate
Yoghurt organic lactose-free
Calories & nutrition
Dairy & eggs
Fineli 34636
60
caloriesper 100 g
Protein4.2 g
Carbs5 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 4.2 g 8%
- Carbohydrate 5 g 2%
- Fat 2.5 g 3%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 5 g —
- Sodium 42 mg 2%
- Cholesterol 8.7 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22.7 µg 3%
- Vitamin C 1 mg 1%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.57 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5.1 µg 1%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 150 mg 12%
- Iron 0.05 mg 0%
- Magnesium 10.9 mg 3%
- Phosphorus 88.9 mg 7%
- Potassium 153 mg 3%
- Zinc 0.42 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodine 14.1 µg 9%
Questions about Yoghurt organic lactose-free
How many calories are in 100 g of Yoghurt organic lactose-free?
100 g of Yoghurt organic lactose-free has 60 kcal, with 4.2 g protein, 5 g carbohydrate and 2.5 g fat.
Source: Fineli (Finland) 34636 · per 100 g · carbohydrate per EU label, fibre excluded
