Nutrition facts

Per 100 g% DV
  • Calories 123 kcal
  • Protein 0.9 g 2%
  • Carbohydrate 6.2 g 2%
  • Fat 10.8 g 14%
  • Saturated fat 1.5 g 7%
  • Fibre 1.7 g 6%
  • Sugars 4.4 g
  • Sodium 12 mg 1%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 1.8 mg 2%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.68 mg 5%
  • Vitamin K 21.6 µg 18%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.04 mg 3%
  • Niacin (B3) 0.04 mg 0%
  • Pantothenic acid (B5) 0.17 mg 3%
  • Vitamin B6 0.21 mg 12%
  • Folate (B9) 2 µg 1%
  • Vitamin B12 0 µg 0%
  • Choline 6.5 mg 1%

Minerals

  • Calcium 20 mg 2%
  • Iron 0.27 mg 2%
  • Magnesium 9 mg 2%
  • Phosphorus 33 mg 3%
  • Potassium 133 mg 3%
  • Zinc 0.21 mg 2%
  • Copper 0.02 mg 2%
  • Manganese 0.1 mg 4%

Questions about Yellow onion

How many calories are in 100 g of Yellow onion?

100 g of Yellow onion has 123 kcal, with 1 g protein, 6.2 g carbohydrate and 10.8 g fat.

Source: Canadian Nutrient File 5960 · per 100 g · carbohydrate per EU label, fibre excluded

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