Know what’s on your plate
Wok-vegetables sweet pepper-onion-sweet corn-beans
Calories & nutrition
Vegetables
Fineli 29079
69
caloriesper 100 g
Protein3.1 g
Carbs10.7 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 3.1 g 6%
- Carbohydrate 10.7 g 4%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 3.5 g 12%
- Sugars 3.5 g —
- Sodium 3.4 mg 0%
- Cholesterol 0.42 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61.5 µg 7%
- Vitamin C 45.4 mg 50%
- Vitamin D 0 µg 0%
- Vitamin E 0.51 mg 3%
- Vitamin K 15.9 µg 13%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.94 mg 6%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 71.6 µg 18%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 34.7 mg 3%
- Iron 0.84 mg 5%
- Magnesium 26.6 mg 6%
- Phosphorus 69.4 mg 6%
- Potassium 293 mg 6%
- Zinc 0.34 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.24 mg 11%
- Selenium 0.8 µg 1%
- Iodine 0.6 µg 0%
Questions about Wok-vegetables sweet pepper-onion-sweet corn-beans
How many calories are in 100 g of Wok-vegetables sweet pepper-onion-sweet corn-beans?
100 g of Wok-vegetables sweet pepper-onion-sweet corn-beans has 69 kcal, with 3.1 g protein, 10.7 g carbohydrate and 0.6 g fat.
Source: Fineli (Finland) 29079 · per 100 g · carbohydrate per EU label, fibre excluded
