Know what’s on your plate
Wholemeal bread
Calories & nutrition
commercial, toasted
AUSNUT F001597
279
caloriesper 100 g
Protein12.2 g
Carbs46.1 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 279 kcal —
- Protein 12.2 g 24%
- Carbohydrate 46.1 g 17%
- Fat 2.9 g 4%
- Saturated fat 0.5 g 2%
- Fibre 8.1 g 29%
- Sugars 3.7 g —
Questions about Wholemeal bread
How many calories are in 100 g of Wholemeal bread?
100 g of Wholemeal bread has 279 kcal, with 12.2 g protein, 46.1 g carbohydrate and 2.9 g fat.
Source: ausnut F001597 · per 100 g · carbohydrate per EU label, fibre excluded
