Know what’s on your plate
White sauce with spinach low-fat milk thickened with flour
Calories & nutrition
Dairy & eggs
Fineli 32560
57
caloriesper 100 g
Protein3.5 g
Carbs7.1 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 3.5 g 7%
- Carbohydrate 7.1 g 3%
- Fat 1.4 g 2%
- Saturated fat 0.9 g 5%
- Fibre 0.5 g 2%
- Sugars 4.3 g —
- Sodium 211 mg 9%
- Cholesterol 5.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 74.4 µg 8%
- Vitamin C 10.8 mg 12%
- Vitamin D 0.87 µg 4%
- Vitamin E 0.36 mg 2%
- Vitamin K 70.5 µg 59%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.43 mg 3%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 38.4 µg 10%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 128 mg 10%
- Iron 0.42 mg 2%
- Magnesium 26.1 mg 6%
- Phosphorus 90.6 mg 7%
- Potassium 258 mg 5%
- Zinc 0.62 mg 6%
- Copper 0.04 mg 5%
- Manganese 0.48 mg 21%
- Selenium 2.9 µg 5%
- Iodine 21.3 µg 14%
Questions about White sauce with spinach low-fat milk thickened with flour
How many calories are in 100 g of White sauce with spinach low-fat milk thickened with flour?
100 g of White sauce with spinach low-fat milk thickened with flour has 57 kcal, with 3.5 g protein, 7.1 g carbohydrate and 1.4 g fat.
Source: Fineli (Finland) 32560 · per 100 g · carbohydrate per EU label, fibre excluded
