Know what’s on your plate
White sauce low-fat milk thickened with flour and fat
Calories & nutrition
Fats & oils
Fineli 1239
123
caloriesper 100 g
Protein3.8 g
Carbs9.4 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 3.8 g 8%
- Carbohydrate 9.4 g 3%
- Fat 7.7 g 10%
- Saturated fat 2.2 g 11%
- Fibre 0.2 g 1%
- Sugars 5 g —
- Sodium 233 mg 10%
- Cholesterol 9.3 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35.4 µg 4%
- Vitamin C 0.73 mg 1%
- Vitamin D 1.3 µg 7%
- Vitamin E 1.1 mg 7%
- Vitamin K 6.7 µg 6%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.16 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 3.8 µg 1%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 125 mg 10%
- Iron 0.12 mg 1%
- Magnesium 13.3 mg 3%
- Phosphorus 100 mg 8%
- Potassium 164 mg 3%
- Zinc 0.47 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.05 mg 2%
- Selenium 3.4 µg 6%
- Iodine 26.2 µg 17%
Questions about White sauce low-fat milk thickened with flour and fat
How many calories are in 100 g of White sauce low-fat milk thickened with flour and fat?
100 g of White sauce low-fat milk thickened with flour and fat has 123 kcal, with 3.8 g protein, 9.4 g carbohydrate and 7.7 g fat.
Source: Fineli (Finland) 1239 · per 100 g · carbohydrate per EU label, fibre excluded
