Know what’s on your plate
White sauce low-fat milk thickened with flour
Calories & nutrition
Fats & oils
Fineli 1242
69
caloriesper 100 g
Protein3.9 g
Carbs9 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 3.9 g 8%
- Carbohydrate 9 g 3%
- Fat 1.7 g 2%
- Saturated fat 1.2 g 6%
- Fibre 0.2 g 1%
- Sugars 5.4 g —
- Sodium 218 mg 9%
- Cholesterol 7.1 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.9 µg 1%
- Vitamin C 0.8 mg 1%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.42 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.16 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 3.9 µg 1%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 135 mg 10%
- Iron 0.1 mg 1%
- Magnesium 13.8 mg 3%
- Phosphorus 106 mg 8%
- Potassium 175 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.04 mg 2%
- Selenium 3.6 µg 6%
- Iodine 27 µg 18%
Questions about White sauce low-fat milk thickened with flour
How many calories are in 100 g of White sauce low-fat milk thickened with flour?
100 g of White sauce low-fat milk thickened with flour has 69 kcal, with 3.9 g protein, 9 g carbohydrate and 1.7 g fat.
Source: Fineli (Finland) 1242 · per 100 g · carbohydrate per EU label, fibre excluded
