Know what’s on your plate
White pizza cheese with vegetables thick crust
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 10 g 20%
- Carbohydrate 26.5 g 10%
- Fat 10.1 g 13%
- Saturated fat 3.7 g 18%
- Fibre 1.3 g 5%
- Sugars 3.2 g —
- Sodium 492 mg 21%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 4.1 mg 5%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.27 mg 20%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 53 µg 13%
- Vitamin B12 0.2 µg 8%
- Choline 12.2 mg 2%
Minerals
- Calcium 205 mg 16%
- Iron 2.2 mg 12%
- Magnesium 22 mg 5%
- Phosphorus 162 mg 13%
- Potassium 129 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.09 mg 10%
- Selenium 14.2 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 244 | 10 g | 26.5 g | 10.1 g |
| 1 × 1 piece, medium pizza | 111 g | 271 | 11.1 g | 29.4 g | 11.3 g |
| 1 × 1 piece, NFS | 155 g | 378 | 15.5 g | 41.1 g | 15.7 g |
| 1 × 1 piece, small pizza | 105 g | 256 | 10.5 g | 27.8 g | 10.6 g |
| 1 × 1 piece, extra-large pizza | 162 g | 395 | 16.2 g | 43 g | 16.4 g |
| 1 × 1 personal size pizza (5-7" diameter) | 256 g | 625 | 25.7 g | 67.9 g | 26 g |
| 1 × 1 small pizza (8-10" diameter) | 632 g | 1542 | 63.3 g | 167.6 g | 64.1 g |
| 1 × 1 medium pizza (11-12" diameter) | 886 g | 2162 | 88.8 g | 235 g | 89.8 g |
| 1 × 1 large pizza (13-15" diameter) | 1244 g | 3035 | 124.6 g | 329.9 g | 126.1 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1620 g | 3953 | 162.3 g | 429.6 g | 164.3 g |
| 1 × 1/2 English muffin | 58 g | 142 | 5.8 g | 15.4 g | 5.9 g |
| 1 × 1 French bread | 165 g | 403 | 16.5 g | 43.8 g | 16.7 g |
Questions about White pizza cheese with vegetables thick crust
How many calories are in 100 g of White pizza cheese with vegetables thick crust?
100 g of White pizza cheese with vegetables thick crust has 244 kcal, with 10 g protein, 26.5 g carbohydrate and 10.1 g fat.
How many calories are in 1 × 1 piece, medium pizza (111 g) of White pizza cheese with vegetables thick crust?
1 × 1 piece, medium pizza (111 g) of White pizza cheese with vegetables thick crust has 271 kcal, with 11.1 g protein, 29.4 g carbohydrate and 11.3 g fat.
How many calories are in 1 × 1 piece, NFS (155 g) of White pizza cheese with vegetables thick crust?
1 × 1 piece, NFS (155 g) of White pizza cheese with vegetables thick crust has 378 kcal, with 15.5 g protein, 41.1 g carbohydrate and 15.7 g fat.
How many calories are in 1 × 1 piece, small pizza (105 g) of White pizza cheese with vegetables thick crust?
1 × 1 piece, small pizza (105 g) of White pizza cheese with vegetables thick crust has 256 kcal, with 10.5 g protein, 27.8 g carbohydrate and 10.6 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (162 g) of White pizza cheese with vegetables thick crust?
1 × 1 piece, extra-large pizza (162 g) of White pizza cheese with vegetables thick crust has 395 kcal, with 16.2 g protein, 43 g carbohydrate and 16.4 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (256 g) of White pizza cheese with vegetables thick crust?
1 × 1 personal size pizza (5-7" diameter) (256 g) of White pizza cheese with vegetables thick crust has 625 kcal, with 25.7 g protein, 67.9 g carbohydrate and 26 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (632 g) of White pizza cheese with vegetables thick crust?
1 × 1 small pizza (8-10" diameter) (632 g) of White pizza cheese with vegetables thick crust has 1542 kcal, with 63.3 g protein, 167.6 g carbohydrate and 64.1 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (886 g) of White pizza cheese with vegetables thick crust?
1 × 1 medium pizza (11-12" diameter) (886 g) of White pizza cheese with vegetables thick crust has 2162 kcal, with 88.8 g protein, 235 g carbohydrate and 89.8 g fat.
Source: FNDDS (USDA) 58107214 · per 100 g · carbohydrate per EU label, fibre excluded
