Know what’s on your plate
Vegetable fat spread 32% benecol light olive
Calories & nutrition
Fats & oils
Fineli 32372
296
caloriesper 100 g
Protein2.6 g
Carbs0.6 g
Fat32 g
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 2.6 g 5%
- Carbohydrate 0.6 g 0%
- Fat 32 g 41%
- Saturated fat 6.6 g 33%
- Fibre 0 g 0%
- Sugars 0.6 g —
- Sodium 400 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 800 µg 89%
- Vitamin C 0 mg 0%
- Vitamin D 10 µg 50%
- Vitamin E 5 mg 33%
- Vitamin K 6.1 µg 5%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 40.7 mg 3%
- Iron 0.03 mg 0%
- Magnesium 1.5 mg 0%
- Phosphorus 1.1 mg 0%
- Potassium 46.5 mg 1%
- Zinc 0 mg 0%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0.05 µg 0%
- Iodine 0.04 µg 0%
Questions about Vegetable fat spread 32% benecol light olive
How many calories are in 100 g of Vegetable fat spread 32% benecol light olive?
100 g of Vegetable fat spread 32% benecol light olive has 296 kcal, with 2.6 g protein, 0.6 g carbohydrate and 32 g fat.
Source: Fineli (Finland) 32372 · per 100 g · carbohydrate per EU label, fibre excluded
