Know what’s on your plate
Veal cutlets
Calories & nutrition
grain-fed, inside rop round, pan-fried
Lamb, veal & game
CNF 3651
181
caloriesper 100 g
Protein36.1 g
Carbs0 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 181 kcal —
- Protein 36.1 g 72%
- Carbohydrate 0 g 0%
- Fat 2.8 g 4%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 43.7 mg 2%
- Cholesterol 103 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.42 mg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 4.4 mg 27%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.51 mg 30%
- Folate (B9) 16 µg 4%
- Vitamin B12 3.3 µg 138%
Minerals
- Calcium 5.2 mg 0%
- Iron 1.9 mg 11%
- Magnesium 27.5 mg 7%
- Phosphorus 228 mg 18%
- Potassium 354 mg 8%
- Zinc 4.6 mg 42%
- Copper 0.19 mg 21%
- Manganese 0.03 mg 1%
Questions about Veal cutlets
How many calories are in 100 g of Veal cutlets?
100 g of Veal cutlets has 181 kcal, with 36.1 g protein, 0 g carbohydrate and 2.8 g fat.
Source: Canadian Nutrient File 3651 · per 100 g · carbohydrate per EU label, fibre excluded
