Know what’s on your plate
Vanilla pudding
Calories & nutrition
dry mix, regular, prepared with 2% milk
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 2.9 g 6%
- Carbohydrate 18.5 g 7%
- Fat 1.7 g 2%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sodium 159 mg 7%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 48 µg 5%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.9 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.25 µg 10%
Minerals
- Calcium 108 mg 8%
- Iron 0.06 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 83 mg 7%
- Potassium 137 mg 3%
- Zinc 0.34 mg 3%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 2.1 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 2.9 g | 18.5 g | 1.7 g |
| 1 × cup | 128 g | 129 | 3.8 g | 23.7 g | 2.2 g |
| 2 × cup | 256 g | 259 | 7.5 g | 47.4 g | 4.4 g |
| ½ × cup | 64 g | 65 | 1.9 g | 11.9 g | 1.1 g |
| 3 × cup | 384 g | 388 | 11.3 g | 71.2 g | 6.6 g |
| 4 × cup | 512 g | 517 | 15.1 g | 94.9 g | 8.9 g |
Questions about Vanilla pudding
How many calories are in 100 g of Vanilla pudding?
100 g of Vanilla pudding has 101 kcal, with 2.9 g protein, 18.5 g carbohydrate and 1.7 g fat.
How many calories are in 1 × cup (128 g) of Vanilla pudding?
1 × cup (128 g) of Vanilla pudding has 129 kcal, with 3.8 g protein, 23.7 g carbohydrate and 2.2 g fat.
How many calories are in 2 × cup (256 g) of Vanilla pudding?
2 × cup (256 g) of Vanilla pudding has 259 kcal, with 7.5 g protein, 47.4 g carbohydrate and 4.4 g fat.
How many calories are in ½ × cup (64 g) of Vanilla pudding?
½ × cup (64 g) of Vanilla pudding has 65 kcal, with 1.9 g protein, 11.9 g carbohydrate and 1.1 g fat.
How many calories are in 3 × cup (384 g) of Vanilla pudding?
3 × cup (384 g) of Vanilla pudding has 388 kcal, with 11.3 g protein, 71.2 g carbohydrate and 6.6 g fat.
How many calories are in 4 × cup (512 g) of Vanilla pudding?
4 × cup (512 g) of Vanilla pudding has 517 kcal, with 15.1 g protein, 94.9 g carbohydrate and 8.9 g fat.
Source: USDA FoodData Central 168788 · per 100 g · carbohydrate per EU label, fibre excluded
