Nutrition facts
Per 100 g% DV- Calories 13 kcal —
- Protein 2.7 g 5%
- Carbohydrate 0.2 g 0%
- Sugars 0.1 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1000 µg 111%
- Vitamin C 40 mg 44%
- Vitamin D 0 µg 0%
- Vitamin E 2.9 mg 19%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.18 mg 11%
- Biotin (B7) 0.4 µg 1%
- Folate (B9) 120 µg 30%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 98 mg 8%
- Iron 3.1 mg 17%
- Magnesium 10 mg 2%
- Phosphorus 45 mg 4%
- Potassium 78 mg 2%
- Zinc 0.4 mg 4%
- Copper 0.09 mg 10%
Questions about Turnip tops
How many calories are in 100 g of Turnip tops?
100 g of Turnip tops has 13 kcal, with 2.7 g protein, 0.2 g carbohydrate and – fat.
Source: CoFID (UK) 13-392 · per 100 g · carbohydrate per EU label, fibre excluded
