Know what’s on your plate
Turkey skin and separable fat
Calories & nutrition
all classes, roasted
Chicken & poultry
CNF 693
361
caloriesper 100 g
Protein21.2 g
Carbs0 g
Fat30 g
Nutrition facts
Per 100 g% DV- Calories 361 kcal —
- Protein 21.2 g 42%
- Carbohydrate 0 g 0%
- Fat 30 g 39%
- Saturated fat 11.9 g 60%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 72.9 mg 3%
- Cholesterol 151 mg 50%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.41 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 4 µg 1%
- Vitamin B12 1.8 µg 75%
Minerals
- Calcium 11.5 mg 1%
- Iron 0.44 mg 2%
- Magnesium 11.5 mg 3%
- Phosphorus 186 mg 15%
- Potassium 256 mg 5%
- Zinc 0.71 mg 6%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 0 µg 0%
Questions about Turkey skin and separable fat
How many calories are in 100 g of Turkey skin and separable fat?
100 g of Turkey skin and separable fat has 361 kcal, with 21.2 g protein, 0 g carbohydrate and 30 g fat.
Source: Canadian Nutrient File 693 · per 100 g · carbohydrate per EU label, fibre excluded
