Know what’s on your plate
Turkey drumstick meat
Calories & nutrition
all classes, roasted
Chicken & poultry
CNF 6874
190
caloriesper 100 g
Protein30.8 g
Carbs0 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 190 kcal —
- Protein 30.8 g 62%
- Carbohydrate 0 g 0%
- Fat 6.4 g 8%
- Saturated fat 2.1 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 90.3 mg 4%
- Cholesterol 143 mg 48%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.31 µg 2%
- Vitamin E 0.63 mg 4%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 8 µg 2%
- Vitamin B12 2.2 µg 92%
- Choline 118 mg 21%
Minerals
- Calcium 10.7 mg 1%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 201 mg 16%
- Potassium 269 mg 6%
- Zinc 3.6 mg 33%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 14.5 µg 26%
Questions about Turkey drumstick meat
How many calories are in 100 g of Turkey drumstick meat?
100 g of Turkey drumstick meat has 190 kcal, with 30.8 g protein, 0 g carbohydrate and 6.4 g fat.
Source: Canadian Nutrient File 6874 · per 100 g · carbohydrate per EU label, fibre excluded
