Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 0.9 g 2%
- Carbohydrate 3.3 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sugars 2.5 g —
- Sodium 11 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 22.8 mg 25%
- Vitamin D 0 µg 0%
- Vitamin E 0.56 mg 4%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.53 mg 3%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
- Choline 6.9 mg 1%
Minerals
- Calcium 11 mg 1%
- Iron 0.68 mg 4%
- Magnesium 9 mg 2%
- Phosphorus 28 mg 2%
- Potassium 218 mg 5%
- Zinc 0.14 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.1 mg 5%
- Selenium 0.5 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 18 | 1 g | 3.3 g | 0.1 g |
| 1 × cup | 240 g | 43 | 2.3 g | 7.9 g | 0.3 g |
| 1 × medium | 246 g | 44 | 2.3 g | 8.1 g | 0.3 g |
| 2 × cup | 480 g | 86 | 4.6 g | 15.9 g | 0.5 g |
| ½ × cup | 120 g | 22 | 1.1 g | 4 g | 0.1 g |
| 3 × cup | 720 g | 130 | 6.8 g | 23.8 g | 0.8 g |
| 4 × cup | 960 g | 173 | 9.1 g | 31.8 g | 1.1 g |
Questions about Tomatoes
How many calories are in 100 g of Tomatoes?
100 g of Tomatoes has 18 kcal, with 1 g protein, 3.3 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (240 g) of Tomatoes?
1 × cup (240 g) of Tomatoes has 43 kcal, with 2.3 g protein, 7.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × medium (246 g) of Tomatoes?
1 × medium (246 g) of Tomatoes has 44 kcal, with 2.3 g protein, 8.1 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (480 g) of Tomatoes?
2 × cup (480 g) of Tomatoes has 86 kcal, with 4.6 g protein, 15.9 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (120 g) of Tomatoes?
½ × cup (120 g) of Tomatoes has 22 kcal, with 1.1 g protein, 4 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (720 g) of Tomatoes?
3 × cup (720 g) of Tomatoes has 130 kcal, with 6.8 g protein, 23.8 g carbohydrate and 0.8 g fat.
How many calories are in 4 × cup (960 g) of Tomatoes?
4 × cup (960 g) of Tomatoes has 173 kcal, with 9.1 g protein, 31.8 g carbohydrate and 1.1 g fat.
Source: USDA FoodData Central 170050 · per 100 g · carbohydrate per EU label, fibre excluded
