Know what’s on your plate
Tofu vegetable wok wok-vegetables
Calories & nutrition
Vegetables
Fineli 34503
115
caloriesper 100 g
Protein3.5 g
Carbs10.2 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 3.5 g 7%
- Carbohydrate 10.2 g 4%
- Fat 6.2 g 8%
- Saturated fat 0.5 g 3%
- Fibre 1.8 g 6%
- Sugars 6 g —
- Sodium 193 mg 8%
- Cholesterol 0.22 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 106 µg 12%
- Vitamin C 27.7 mg 31%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 14.8 µg 12%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.73 mg 5%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 35.3 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 129 mg 10%
- Iron 2.1 mg 12%
- Magnesium 23.1 mg 6%
- Phosphorus 67.2 mg 5%
- Potassium 255 mg 5%
- Zinc 0.47 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.32 mg 14%
- Selenium 3.3 µg 6%
- Iodine 0.66 µg 0%
Questions about Tofu vegetable wok wok-vegetables
How many calories are in 100 g of Tofu vegetable wok wok-vegetables?
100 g of Tofu vegetable wok wok-vegetables has 115 kcal, with 3.5 g protein, 10.2 g carbohydrate and 6.2 g fat.
Source: Fineli (Finland) 34503 · per 100 g · carbohydrate per EU label, fibre excluded
