Know what’s on your plate
Thin mushroom pancake low-fat milk
Calories & nutrition
Vegetables
Fineli 3255
187
caloriesper 100 g
Protein5.5 g
Carbs15.4 g
Fat11.3 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 5.5 g 11%
- Carbohydrate 15.4 g 6%
- Fat 11.3 g 14%
- Saturated fat 2.7 g 13%
- Fibre 1.3 g 5%
- Sugars 3.5 g —
- Sodium 297 mg 13%
- Cholesterol 49.6 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 69.3 µg 8%
- Vitamin C 0.97 mg 1%
- Vitamin D 2.5 µg 13%
- Vitamin E 1.9 mg 13%
- Vitamin K 10 µg 8%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.23 mg 17%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 14.6 µg 4%
- Vitamin B12 0.44 µg 18%
Minerals
- Calcium 83.5 mg 6%
- Iron 1.1 mg 6%
- Magnesium 15.4 mg 4%
- Phosphorus 116 mg 9%
- Potassium 221 mg 5%
- Zinc 0.71 mg 6%
- Copper 0.08 mg 9%
- Manganese 0.14 mg 6%
- Selenium 15.7 µg 29%
- Iodine 15.6 µg 10%
Questions about Thin mushroom pancake low-fat milk
How many calories are in 100 g of Thin mushroom pancake low-fat milk?
100 g of Thin mushroom pancake low-fat milk has 187 kcal, with 5.5 g protein, 15.4 g carbohydrate and 11.3 g fat.
Source: Fineli (Finland) 3255 · per 100 g · carbohydrate per EU label, fibre excluded
