Know what’s on your plate
Tapioca pudding
Calories & nutrition
dry mix, with no added salt
Nutrition facts
Per 100 g% DV- Calories 369 kcal —
- Protein 0.1 g 0%
- Carbohydrate 94.1 g 34%
- Fat 0.1 g 0%
- Fibre 0.2 g 1%
- Sodium 8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4 mg 0%
- Iron 0.12 mg 1%
- Magnesium 2 mg 0%
- Phosphorus 4 mg 0%
- Potassium 5 mg 0%
- Zinc 0.08 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.03 mg 1%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 369 | 0.1 g | 94.1 g | 0.1 g |
| 1 × package (3.5 oz) | 92 g | 339 | 0.1 g | 86.6 g | 0.1 g |
| 1 × portion, amount to make 1/2 cup | 23 g | 85 | 0 g | 21.6 g | 0 g |
| 2 × package (3.5 oz) | 184 g | 679 | 0.2 g | 173.1 g | 0.2 g |
| ½ × package (3.5 oz) | 46 g | 170 | 0 g | 43.3 g | 0 g |
| 3 × package (3.5 oz) | 276 g | 1018 | 0.3 g | 259.7 g | 0.3 g |
| 4 × package (3.5 oz) | 368 g | 1358 | 0.4 g | 346.3 g | 0.4 g |
Questions about Tapioca pudding
How many calories are in 100 g of Tapioca pudding?
100 g of Tapioca pudding has 369 kcal, with 0.1 g protein, 94.1 g carbohydrate and 0.1 g fat.
How many calories are in 1 × package (3.5 oz) (92 g) of Tapioca pudding?
1 × package (3.5 oz) (92 g) of Tapioca pudding has 339 kcal, with 0.1 g protein, 86.6 g carbohydrate and 0.1 g fat.
How many calories are in 1 × portion, amount to make 1/2 cup (23 g) of Tapioca pudding?
1 × portion, amount to make 1/2 cup (23 g) of Tapioca pudding has 85 kcal, with 0 g protein, 21.6 g carbohydrate and 0 g fat.
How many calories are in 2 × package (3.5 oz) (184 g) of Tapioca pudding?
2 × package (3.5 oz) (184 g) of Tapioca pudding has 679 kcal, with 0.2 g protein, 173.1 g carbohydrate and 0.2 g fat.
How many calories are in ½ × package (3.5 oz) (46 g) of Tapioca pudding?
½ × package (3.5 oz) (46 g) of Tapioca pudding has 170 kcal, with 0 g protein, 43.3 g carbohydrate and 0 g fat.
How many calories are in 3 × package (3.5 oz) (276 g) of Tapioca pudding?
3 × package (3.5 oz) (276 g) of Tapioca pudding has 1018 kcal, with 0.3 g protein, 259.7 g carbohydrate and 0.3 g fat.
How many calories are in 4 × package (3.5 oz) (368 g) of Tapioca pudding?
4 × package (3.5 oz) (368 g) of Tapioca pudding has 1358 kcal, with 0.4 g protein, 346.3 g carbohydrate and 0.4 g fat.
Source: USDA FoodData Central 170243 · per 100 g · carbohydrate per EU label, fibre excluded
