Know what’s on your plate
Table cream
Calories & nutrition
(cooking, country style), 15% M.F.
Dairy & eggs
CNF 151
154
caloriesper 100 g
Protein2.8 g
Carbs2.7 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 2.8 g 6%
- Carbohydrate 2.7 g 1%
- Fat 15 g 19%
- Saturated fat 8 g 40%
- Fibre 0 g 0%
- Sugars 3.7 g —
- Sodium 68 mg 3%
- Cholesterol 55.8 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 171 µg 19%
- Vitamin C 0.76 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0.11 mg 1%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.42 mg 8%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.13 µg 5%
- Choline 15.9 mg 3%
Minerals
- Calcium 86 mg 7%
- Iron 0.05 mg 0%
- Magnesium 9 mg 2%
- Phosphorus 87 mg 7%
- Potassium 129 mg 3%
- Zinc 0.3 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 4.3 µg 8%
Questions about Table cream
How many calories are in 100 g of Table cream?
100 g of Table cream has 154 kcal, with 2.8 g protein, 2.7 g carbohydrate and 15 g fat.
Source: Canadian Nutrient File 151 · per 100 g · carbohydrate per EU label, fibre excluded
