Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 3 g 6%
- Carbohydrate 3 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 2.5 g 9%
- Sugars 3 g —
Questions about Swiss chard leaf
How many calories are in 100 g of Swiss chard leaf?
100 g of Swiss chard leaf has 29 kcal, with 3 g protein, 3 g carbohydrate and 0 g fat.
Source: NEVO (Netherlands) 563 · per 100 g · carbohydrate per EU label, fibre excluded
