Know what’s on your plate
Strained garden vegetable babyfood
Calories & nutrition
babyfood, vegetables, garden vegetable, strained
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 2.3 g 5%
- Carbohydrate 5.3 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 2.6 g —
- Sodium 31 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 303 µg 34%
- Vitamin C 5.7 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.52 mg 3%
- Vitamin K 24.5 µg 20%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.78 mg 5%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 40 µg 10%
- Vitamin B12 0 µg 0%
- Choline 13.4 mg 2%
Minerals
- Calcium 28 mg 2%
- Iron 0.83 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 28 mg 2%
- Potassium 168 mg 4%
- Zinc 0.26 mg 2%
- Copper 0.07 mg 8%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 32 | 2.3 g | 5.3 g | 0.2 g |
| 1 × oz | 28.4 g | 9 | 0.7 g | 1.5 g | 0.1 g |
| 1 × jar | 113 g | 36 | 2.6 g | 6 g | 0.2 g |
| 2 × oz | 56.7 g | 18 | 1.3 g | 3 g | 0.1 g |
| ½ × oz | 14.2 g | 5 | 0.3 g | 0.8 g | 0 g |
| 3 × oz | 85.1 g | 27 | 2 g | 4.5 g | 0.2 g |
| 4 × oz | 113.4 g | 36 | 2.6 g | 6 g | 0.2 g |
Questions about Strained garden vegetable babyfood
How many calories are in 100 g of Strained garden vegetable babyfood?
100 g of Strained garden vegetable babyfood has 32 kcal, with 2.3 g protein, 5.3 g carbohydrate and 0.2 g fat.
How many calories are in 1 × oz (28.4 g) of Strained garden vegetable babyfood?
1 × oz (28.4 g) of Strained garden vegetable babyfood has 9 kcal, with 0.7 g protein, 1.5 g carbohydrate and 0.1 g fat.
How many calories are in 1 × jar (113 g) of Strained garden vegetable babyfood?
1 × jar (113 g) of Strained garden vegetable babyfood has 36 kcal, with 2.6 g protein, 6 g carbohydrate and 0.2 g fat.
How many calories are in 2 × oz (56.7 g) of Strained garden vegetable babyfood?
2 × oz (56.7 g) of Strained garden vegetable babyfood has 18 kcal, with 1.3 g protein, 3 g carbohydrate and 0.1 g fat.
How many calories are in ½ × oz (14.2 g) of Strained garden vegetable babyfood?
½ × oz (14.2 g) of Strained garden vegetable babyfood has 5 kcal, with 0.3 g protein, 0.8 g carbohydrate and 0 g fat.
How many calories are in 3 × oz (85.1 g) of Strained garden vegetable babyfood?
3 × oz (85.1 g) of Strained garden vegetable babyfood has 27 kcal, with 2 g protein, 4.5 g carbohydrate and 0.2 g fat.
How many calories are in 4 × oz (113.4 g) of Strained garden vegetable babyfood?
4 × oz (113.4 g) of Strained garden vegetable babyfood has 36 kcal, with 2.6 g protein, 6 g carbohydrate and 0.2 g fat.
Source: USDA FoodData Central 172284 · per 100 g · carbohydrate per EU label, fibre excluded
