Know what’s on your plate
Strained creamed corn babyfood
Calories & nutrition
babyfood, vegetables, corn, creamed, strained
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 1.4 g 3%
- Carbohydrate 12 g 4%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.1 g 8%
- Sugars 1.2 g —
- Sodium 43 mg 2%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 2.1 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.51 mg 3%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.02 µg 1%
- Choline 8.6 mg 2%
Minerals
- Calcium 20 mg 2%
- Iron 0.28 mg 2%
- Magnesium 8 mg 2%
- Phosphorus 33 mg 3%
- Potassium 90 mg 2%
- Zinc 0.19 mg 2%
- Copper 0.03 mg 4%
- Selenium 1.3 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 1.4 g | 12 g | 0.4 g |
| 1 × jar | 113 g | 64 | 1.6 g | 13.6 g | 0.5 g |
| 1 × tbsp | 15 g | 9 | 0.2 g | 1.8 g | 0.1 g |
| 1 × oz | 28.4 g | 16 | 0.4 g | 3.4 g | 0.1 g |
| 1 × cup | 240 g | 137 | 3.4 g | 28.8 g | 1 g |
| 2 × jar | 226 g | 129 | 3.2 g | 27.1 g | 0.9 g |
| ½ × jar | 56.5 g | 32 | 0.8 g | 6.8 g | 0.2 g |
| 3 × jar | 339 g | 193 | 4.7 g | 40.7 g | 1.4 g |
| 4 × jar | 452 g | 258 | 6.3 g | 54.2 g | 1.8 g |
Questions about Strained creamed corn babyfood
How many calories are in 100 g of Strained creamed corn babyfood?
100 g of Strained creamed corn babyfood has 57 kcal, with 1.4 g protein, 12 g carbohydrate and 0.4 g fat.
How many calories are in 1 × jar (113 g) of Strained creamed corn babyfood?
1 × jar (113 g) of Strained creamed corn babyfood has 64 kcal, with 1.6 g protein, 13.6 g carbohydrate and 0.5 g fat.
How many calories are in 1 × tbsp (15 g) of Strained creamed corn babyfood?
1 × tbsp (15 g) of Strained creamed corn babyfood has 9 kcal, with 0.2 g protein, 1.8 g carbohydrate and 0.1 g fat.
How many calories are in 1 × oz (28.4 g) of Strained creamed corn babyfood?
1 × oz (28.4 g) of Strained creamed corn babyfood has 16 kcal, with 0.4 g protein, 3.4 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (240 g) of Strained creamed corn babyfood?
1 × cup (240 g) of Strained creamed corn babyfood has 137 kcal, with 3.4 g protein, 28.8 g carbohydrate and 1 g fat.
How many calories are in 2 × jar (226 g) of Strained creamed corn babyfood?
2 × jar (226 g) of Strained creamed corn babyfood has 129 kcal, with 3.2 g protein, 27.1 g carbohydrate and 0.9 g fat.
How many calories are in ½ × jar (56.5 g) of Strained creamed corn babyfood?
½ × jar (56.5 g) of Strained creamed corn babyfood has 32 kcal, with 0.8 g protein, 6.8 g carbohydrate and 0.2 g fat.
How many calories are in 3 × jar (339 g) of Strained creamed corn babyfood?
3 × jar (339 g) of Strained creamed corn babyfood has 193 kcal, with 4.7 g protein, 40.7 g carbohydrate and 1.4 g fat.
Source: USDA FoodData Central 172280 · per 100 g · carbohydrate per EU label, fibre excluded
