Know what’s on your plate
Standard-type pie crust
Calories & nutrition
prepared from recipe, unbaked
Nutrition facts
Per 100 g% DV- Calories 469 kcal —
- Protein 5.7 g 11%
- Carbohydrate 38.9 g 14%
- Fat 30.8 g 39%
- Saturated fat 7.7 g 38%
- Fibre 3.4 g 12%
- Sugars 0.1 g —
- Sodium 482 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 13.2 µg 11%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.16 mg 3%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 71 µg 18%
- Vitamin B12 0 µg 0%
- Choline 5.8 mg 1%
Minerals
- Calcium 9 mg 1%
- Iron 2.6 mg 14%
- Magnesium 12 mg 3%
- Phosphorus 60 mg 5%
- Potassium 59 mg 1%
- Zinc 0.39 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.38 mg 17%
- Selenium 18.8 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 469 | 5.7 g | 38.9 g | 30.8 g |
| 1 × piece (1/8 of 9" crust) | 24 g | 113 | 1.4 g | 9.3 g | 7.4 g |
| 1 × crust, single 9" | 194 g | 910 | 11.1 g | 75.5 g | 59.8 g |
| 2 × piece (1/8 of 9" crust) | 48 g | 225 | 2.7 g | 18.7 g | 14.8 g |
| ½ × piece (1/8 of 9" crust) | 12 g | 56 | 0.7 g | 4.7 g | 3.7 g |
| 3 × piece (1/8 of 9" crust) | 72 g | 338 | 4.1 g | 28 g | 22.2 g |
| 4 × piece (1/8 of 9" crust) | 96 g | 450 | 5.5 g | 37.3 g | 29.6 g |
Questions about Standard-type pie crust
How many calories are in 100 g of Standard-type pie crust?
100 g of Standard-type pie crust has 469 kcal, with 5.7 g protein, 38.9 g carbohydrate and 30.8 g fat.
How many calories are in 1 × piece (1/8 of 9" crust) (24 g) of Standard-type pie crust?
1 × piece (1/8 of 9" crust) (24 g) of Standard-type pie crust has 113 kcal, with 1.4 g protein, 9.3 g carbohydrate and 7.4 g fat.
How many calories are in 1 × crust, single 9" (194 g) of Standard-type pie crust?
1 × crust, single 9" (194 g) of Standard-type pie crust has 910 kcal, with 11.1 g protein, 75.5 g carbohydrate and 59.8 g fat.
How many calories are in 2 × piece (1/8 of 9" crust) (48 g) of Standard-type pie crust?
2 × piece (1/8 of 9" crust) (48 g) of Standard-type pie crust has 225 kcal, with 2.7 g protein, 18.7 g carbohydrate and 14.8 g fat.
How many calories are in ½ × piece (1/8 of 9" crust) (12 g) of Standard-type pie crust?
½ × piece (1/8 of 9" crust) (12 g) of Standard-type pie crust has 56 kcal, with 0.7 g protein, 4.7 g carbohydrate and 3.7 g fat.
How many calories are in 3 × piece (1/8 of 9" crust) (72 g) of Standard-type pie crust?
3 × piece (1/8 of 9" crust) (72 g) of Standard-type pie crust has 338 kcal, with 4.1 g protein, 28 g carbohydrate and 22.2 g fat.
How many calories are in 4 × piece (1/8 of 9" crust) (96 g) of Standard-type pie crust?
4 × piece (1/8 of 9" crust) (96 g) of Standard-type pie crust has 450 kcal, with 5.5 g protein, 37.3 g carbohydrate and 29.6 g fat.
Source: USDA FoodData Central 172814 · per 100 g · carbohydrate per EU label, fibre excluded
