Know what’s on your plate
Standard snack-type crackers sandwich
Calories & nutrition
with peanut butter filling
Nutrition facts
Per 100 g% DV- Calories 494 kcal —
- Protein 11.5 g 23%
- Carbohydrate 56.1 g 20%
- Fat 24.5 g 31%
- Saturated fat 4.8 g 24%
- Fibre 2.3 g 8%
- Sugars 10.5 g —
- Sodium 801 mg 35%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 9.5 µg 8%
- Thiamin (B1) 0.49 mg 41%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 6.1 mg 38%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 86 µg 22%
- Vitamin B12 0.01 µg 0%
- Choline 24.7 mg 4%
Minerals
- Calcium 81 mg 6%
- Iron 2.8 mg 15%
- Magnesium 55 mg 13%
- Phosphorus 274 mg 22%
- Potassium 215 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.32 mg 36%
- Manganese 0.78 mg 34%
- Selenium 10.8 µg 20%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 494 | 11.5 g | 56.1 g | 24.5 g |
| 1 × oz | 14.2 g | 70 | 1.6 g | 8 g | 3.5 g |
| 1 × cracker, sandwich | 7 g | 35 | 0.8 g | 3.9 g | 1.7 g |
| 2 × oz | 28.4 g | 140 | 3.3 g | 15.9 g | 7 g |
| ½ × oz | 7.1 g | 35 | 0.8 g | 4 g | 1.7 g |
| 3 × oz | 42.6 g | 210 | 4.9 g | 23.9 g | 10.5 g |
| 4 × oz | 56.8 g | 281 | 6.5 g | 31.9 g | 13.9 g |
Questions about Standard snack-type crackers sandwich
How many calories are in 100 g of Standard snack-type crackers sandwich?
100 g of Standard snack-type crackers sandwich has 494 kcal, with 11.5 g protein, 56.1 g carbohydrate and 24.5 g fat.
How many calories are in 1 × oz (14.2 g) of Standard snack-type crackers sandwich?
1 × oz (14.2 g) of Standard snack-type crackers sandwich has 70 kcal, with 1.6 g protein, 8 g carbohydrate and 3.5 g fat.
How many calories are in 1 × cracker, sandwich (7 g) of Standard snack-type crackers sandwich?
1 × cracker, sandwich (7 g) of Standard snack-type crackers sandwich has 35 kcal, with 0.8 g protein, 3.9 g carbohydrate and 1.7 g fat.
How many calories are in 2 × oz (28.4 g) of Standard snack-type crackers sandwich?
2 × oz (28.4 g) of Standard snack-type crackers sandwich has 140 kcal, with 3.3 g protein, 15.9 g carbohydrate and 7 g fat.
How many calories are in ½ × oz (7.1 g) of Standard snack-type crackers sandwich?
½ × oz (7.1 g) of Standard snack-type crackers sandwich has 35 kcal, with 0.8 g protein, 4 g carbohydrate and 1.7 g fat.
How many calories are in 3 × oz (42.6 g) of Standard snack-type crackers sandwich?
3 × oz (42.6 g) of Standard snack-type crackers sandwich has 210 kcal, with 4.9 g protein, 23.9 g carbohydrate and 10.5 g fat.
How many calories are in 4 × oz (56.8 g) of Standard snack-type crackers sandwich?
4 × oz (56.8 g) of Standard snack-type crackers sandwich has 281 kcal, with 6.5 g protein, 31.9 g carbohydrate and 13.9 g fat.
Source: USDA FoodData Central 174984 · per 100 g · carbohydrate per EU label, fibre excluded
