Know what’s on your plate
Spaghetti with meat sauce
Calories & nutrition
restaurant, italian
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 5.8 g 12%
- Carbohydrate 14.8 g 5%
- Fat 3.6 g 5%
- Saturated fat 1.1 g 5%
- Fibre 1.6 g 6%
- Sugars 1.8 g —
- Sodium 230 mg 10%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0.7 mg 1%
- Vitamin E 0.63 mg 4%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 30 µg 8%
- Vitamin B12 0.17 µg 7%
- Choline 15.6 mg 3%
Minerals
- Calcium 17 mg 1%
- Iron 0.97 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 59 mg 5%
- Potassium 172 mg 4%
- Zinc 0.69 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.21 mg 9%
- Selenium 13.1 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 5.8 g | 14.8 g | 3.6 g |
| 1 × serving | 554 g | 670 | 32.1 g | 82 g | 19.9 g |
| 2 × serving | 1108 g | 1341 | 64.2 g | 164 g | 39.8 g |
| ½ × serving | 277 g | 335 | 16 g | 41 g | 9.9 g |
| 3 × serving | 1662 g | 2011 | 96.2 g | 246 g | 59.7 g |
| 4 × serving | 2216 g | 2681 | 128.3 g | 328 g | 79.6 g |
Questions about Spaghetti with meat sauce
How many calories are in 100 g of Spaghetti with meat sauce?
100 g of Spaghetti with meat sauce has 121 kcal, with 5.8 g protein, 14.8 g carbohydrate and 3.6 g fat.
How many calories are in 1 × serving (554 g) of Spaghetti with meat sauce?
1 × serving (554 g) of Spaghetti with meat sauce has 670 kcal, with 32.1 g protein, 82 g carbohydrate and 19.9 g fat.
How many calories are in 2 × serving (1108 g) of Spaghetti with meat sauce?
2 × serving (1108 g) of Spaghetti with meat sauce has 1341 kcal, with 64.2 g protein, 164 g carbohydrate and 39.8 g fat.
How many calories are in ½ × serving (277 g) of Spaghetti with meat sauce?
½ × serving (277 g) of Spaghetti with meat sauce has 335 kcal, with 16 g protein, 41 g carbohydrate and 9.9 g fat.
How many calories are in 3 × serving (1662 g) of Spaghetti with meat sauce?
3 × serving (1662 g) of Spaghetti with meat sauce has 2011 kcal, with 96.2 g protein, 246 g carbohydrate and 59.7 g fat.
How many calories are in 4 × serving (2216 g) of Spaghetti with meat sauce?
4 × serving (2216 g) of Spaghetti with meat sauce has 2681 kcal, with 128.3 g protein, 328 g carbohydrate and 79.6 g fat.
Source: USDA FoodData Central 167680 · per 100 g · carbohydrate per EU label, fibre excluded
