Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 3.1 g 6%
- Carbohydrate 15.6 g 6%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 0.4 g —
- Sodium 141 mg 6%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 73 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.07 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.3 µg 13%
- Choline 19.2 mg 3%
Minerals
- Calcium 125 mg 10%
- Iron 0 mg 0%
- Magnesium 10 mg 2%
- Phosphorus 95 mg 8%
- Potassium 129 mg 3%
- Zinc 0.5 mg 5%
- Copper 0.02 mg 2%
- Selenium 5.3 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 3.1 g | 15.6 g | 0 g |
| 1 × tablespoon | 12 g | 9 | 0.4 g | 1.9 g | 0 g |
| 1 × cup | 230 g | 170 | 7.1 g | 35.9 g | 0 g |
| 2 × tablespoon | 24 g | 18 | 0.7 g | 3.7 g | 0 g |
| ½ × tablespoon | 6 g | 4 | 0.2 g | 0.9 g | 0 g |
| 3 × tablespoon | 36 g | 27 | 1.1 g | 5.6 g | 0 g |
| 4 × tablespoon | 48 g | 36 | 1.5 g | 7.5 g | 0 g |
Questions about Sour cream
How many calories are in 100 g of Sour cream?
100 g of Sour cream has 74 kcal, with 3.1 g protein, 15.6 g carbohydrate and 0 g fat.
How many calories are in 1 × tablespoon (12 g) of Sour cream?
1 × tablespoon (12 g) of Sour cream has 9 kcal, with 0.4 g protein, 1.9 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (230 g) of Sour cream?
1 × cup (230 g) of Sour cream has 170 kcal, with 7.1 g protein, 35.9 g carbohydrate and 0 g fat.
How many calories are in 2 × tablespoon (24 g) of Sour cream?
2 × tablespoon (24 g) of Sour cream has 18 kcal, with 0.7 g protein, 3.7 g carbohydrate and 0 g fat.
How many calories are in ½ × tablespoon (6 g) of Sour cream?
½ × tablespoon (6 g) of Sour cream has 4 kcal, with 0.2 g protein, 0.9 g carbohydrate and 0 g fat.
How many calories are in 3 × tablespoon (36 g) of Sour cream?
3 × tablespoon (36 g) of Sour cream has 27 kcal, with 1.1 g protein, 5.6 g carbohydrate and 0 g fat.
How many calories are in 4 × tablespoon (48 g) of Sour cream?
4 × tablespoon (48 g) of Sour cream has 36 kcal, with 1.5 g protein, 7.5 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 173444 · per 100 g · carbohydrate per EU label, fibre excluded
