Know what’s on your plate
Semi soft butter butter & canola oil spreadable
Calories & nutrition
Fats & oils
FOODfiles J1013
648
caloriesper 100 g
Protein0.3 g
Carbs1.4 g
Fat72.4 g
Nutrition facts
Per 100 g% DV- Calories 648 kcal —
- Protein 0.3 g 1%
- Carbohydrate 1.4 g 1%
- Fat 72.4 g 93%
- Saturated fat 34.7 g 174%
- Fibre 0 g 0%
- Sugars 1.4 g —
- Sodium 450 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 499 µg 55%
- Vitamin C 0 mg 0%
- Vitamin D 2.6 µg 13%
- Vitamin E 16 mg 107%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.2 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 21 mg 2%
- Iron 0.25 mg 1%
- Phosphorus 17 mg 1%
- Potassium 26 mg 1%
- Zinc 0.37 mg 3%
- Selenium 1 µg 2%
- Iodine 1.2 µg 1%
Questions about Semi soft butter butter & canola oil spreadable
How many calories are in 100 g of Semi soft butter butter & canola oil spreadable?
100 g of Semi soft butter butter & canola oil spreadable has 648 kcal, with 0.3 g protein, 1.4 g carbohydrate and 72.4 g fat.
Source: FOODfiles (New Zealand) J1013 · per 100 g · carbohydrate per EU label, fibre excluded
