Know what’s on your plate
Scalloped potatoes
Calories & nutrition
dry mix, prepared with water, whole milk and butter
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 2.1 g 4%
- Carbohydrate 11.7 g 4%
- Fat 4.3 g 6%
- Saturated fat 2.6 g 13%
- Fibre 1.1 g 4%
- Sodium 341 mg 15%
- Cholesterol 11 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35 µg 4%
- Vitamin C 3.3 mg 4%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 0.38 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 56 mg 4%
- Potassium 203 mg 4%
- Zinc 0.25 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.18 mg 8%
- Selenium 1.6 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 2.1 g | 11.7 g | 4.3 g |
| 1 × cup (unprepared) | 245 g | 228 | 5.2 g | 28.6 g | 10.5 g |
| 1 × package (5.5 oz) yields | 137 g | 127 | 2.9 g | 16 g | 5.9 g |
| 1 × package yield, 5.5 oz | 822 g | 764 | 17.4 g | 95.9 g | 35.3 g |
| 2 × cup (unprepared) | 490 g | 456 | 10.4 g | 57.2 g | 21.1 g |
| ½ × cup (unprepared) | 122.5 g | 114 | 2.6 g | 14.3 g | 5.3 g |
| 3 × cup (unprepared) | 735 g | 684 | 15.6 g | 85.8 g | 31.6 g |
| 4 × cup (unprepared) | 980 g | 911 | 20.8 g | 114.4 g | 42.1 g |
Questions about Scalloped potatoes
How many calories are in 100 g of Scalloped potatoes?
100 g of Scalloped potatoes has 93 kcal, with 2.1 g protein, 11.7 g carbohydrate and 4.3 g fat.
How many calories are in 1 × cup (unprepared) (245 g) of Scalloped potatoes?
1 × cup (unprepared) (245 g) of Scalloped potatoes has 228 kcal, with 5.2 g protein, 28.6 g carbohydrate and 10.5 g fat.
How many calories are in 1 × package (5.5 oz) yields (137 g) of Scalloped potatoes?
1 × package (5.5 oz) yields (137 g) of Scalloped potatoes has 127 kcal, with 2.9 g protein, 16 g carbohydrate and 5.9 g fat.
How many calories are in 1 × package yield, 5.5 oz (822 g) of Scalloped potatoes?
1 × package yield, 5.5 oz (822 g) of Scalloped potatoes has 764 kcal, with 17.4 g protein, 95.9 g carbohydrate and 35.3 g fat.
How many calories are in 2 × cup (unprepared) (490 g) of Scalloped potatoes?
2 × cup (unprepared) (490 g) of Scalloped potatoes has 456 kcal, with 10.4 g protein, 57.2 g carbohydrate and 21.1 g fat.
How many calories are in ½ × cup (unprepared) (122.5 g) of Scalloped potatoes?
½ × cup (unprepared) (122.5 g) of Scalloped potatoes has 114 kcal, with 2.6 g protein, 14.3 g carbohydrate and 5.3 g fat.
How many calories are in 3 × cup (unprepared) (735 g) of Scalloped potatoes?
3 × cup (unprepared) (735 g) of Scalloped potatoes has 684 kcal, with 15.6 g protein, 85.8 g carbohydrate and 31.6 g fat.
How many calories are in 4 × cup (unprepared) (980 g) of Scalloped potatoes?
4 × cup (unprepared) (980 g) of Scalloped potatoes has 911 kcal, with 20.8 g protein, 114.4 g carbohydrate and 42.1 g fat.
Source: USDA FoodData Central 170450 · per 100 g · carbohydrate per EU label, fibre excluded
